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Available Services
True You Holistic Health offers...
Personalized Programs - I design customized programs that honor your unique body, lifestyle, and goals
One-on-one Sessions - Private sessions tailored to your unique health journey with compassionate guidance
Testing - I like to test, not guess so we can get to the root of the issue faster
One-on-One
Sessions
These sessions are for women who are experiencing gut issues, fatigue, bloating and more but need more flexible pacing in their personalized wellness journey.
Each session will be a review, adjustments as needed, and future goals to strive for between sessions that are meant to get you to the True You.
You'll also get...
- whole food guidance
- functional testing options
- a personalized game plan
- accountability
- tools for success
-educational information
3-month
Gut Health Program
This program is designed for women experiencing bloating, irregular digestion, food sensitivities, and fatigue. Through targeted nutrition, lifestyle shifts, and functional testing, we address the root causes of gut imbalance and build sustainable habits for vibrant health. You'll get...
- (6) 1-on-1 sessions
- 1 functional test
- a personalized game plan
- accountability
- tools for success
-educational information
6-month
Gut Health Program
This program is designed for women dealing with chronic bloating, irregular digestion, food sensitivities, fatigue, and long‑standing gut issues. We take a comprehensive, root‑cause approach using functional tests, targeted nutrition, nervous system support, and sustainable lifestyle shifts to rebalance the gut, restore energy, and create long‑term transformation. You’ll get…
- (12) 1-on-1 sessions
- 2 functional tests
- a personalized game plan
- accountability
- tools for success
-educational information
Contact
Have questions?
Get in touch to learn more.